You're not broken, you just need a different approach. Whether you're using HRT, navigating perimenopause, or just feeling off and tired of guessing why — this guide is for YOU. ❤️
Inside you’ll find:
✔️ Hormone basics (without the overwhelm)
✔️ What to eat to support balance naturally
✔️ Lifestyle shifts that don’t require a personality transplant 😅
This isn’t about being perfect. It’s about finally feeling like yourself again.
Download your FREE copy now and take the first step toward balance, energy, and relief:
I've been through what you're going through. As a dietitian and functional nutritionist, I am here to tell you that you CAN heal your hormones with nutrition. Even if you're using HRT, you can support how these hormones work to feel better in your own skin.
My background
15 years experience as registered dietitian working in "sick-care" industry
25 years coaching women in beauty industry with leading cosmetic brand
Certified Functional Nutrition Coach, 2025